Adult Learn To Row Class 18+

PRC offers the community a free learn to row class with the goal of educating about the sport of Rowing as well as increasing membership in the club. The class covers the following:

• Overview of the sport, classes of boats, and equipment.
• Rowing stroke technique, use of the Concept2 indoor trainer, language used to identify each aspect of the stroke as well as coaching directions.
• Boathouse safety, movement of equipment, setting up boat to row, launching and recovery.
• Rowing on the water starting with a multi-person shell (or boat) and ending with qualification in a single.

Classes are taught by USRowing certified coaches.

NOTE: signing up for LTR will require you to set up a Crossbar platform account prior to registration.

What do I wear?

Fitted or spandex shorts are preferred. Loose fitting or baggy shorts can get caught in the sliding seat. A regular workout type shirt is fine. We recommend sunglasses and a hat regardless of weather, but not required.

What should I bring?

Bring a water bottle and a towel. We have a filtered water source to fill/re-fill water bottle. A towel is good to have on the off chance you get wet as well as when we perform exercises on the ground.

What if I cannot make all the classes?

We will work with individuals to complete their Learn-to-Row.

What do I need to do to sign up?

Just click on Registration button. Signing up for LTR will require you to set up a Crossbar platform account prior to registration.